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810, 2019

Wednesday Schedule Changes

October 8th, 2019|

Athletic Lab South Wake in Holly Springs, NC will be modifying the regular Wednesday Performance Fitness weekly schedule effective Wednesday October, 16. The schedule will update to the following: 5:30 am - Endurance 5:45 am [...]

2708, 2019

2019 Labor Day Schedule

August 27th, 2019|

In observance of Labor Day, Athletic Lab South Wake in Holly Springs, NC will follow a condensed class schedule. Please note the following schedule for Monday September 2nd, 2019: Performance Fitness CrossFit: 8 am Performance [...]

2107, 2019

First Saturday Community WOD

July 21st, 2019|

Beginning in August, Athletic Lab South Wake in Holly Springs, will hold a community workout. This workout will be a free, and open to the public community workout. The workout will be held on the [...]

2706, 2019

2019 July 4th Hours

June 27th, 2019|

We will have a schedule change on the 4th of July at Athletic Lab South Wake. The 4th of July is a time to celebrate. In observance of the Independence Day, Athletic Lab South Wake [...]

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