PRIVATE

TRAINING

There’s a reason movie stars, business executives & professional athletes use personal trainers: Private training is one of the most successful and efficient ways to reach your fitness goals. But private training is not just for those with fat wallets & elite goals – personal training is great for people of all fitness, age, and economic levels.

INDIVIDUALIZED PROGRAMMING

FLEXIBLE TIMES

ACCOUNTABILITY

INVEST IN YOURSELF

There’s no better investment that you can make than in yourself. Achieve your goals with the help of our expert coaches. 

YOU’RE IN GOOD HANDS

Our coaches rank among the most educated and experienced in the country. We are passionate about your success and will do what’s necessary to help you achieve your goals.

MEET THE COACHES

OPTIONS FOR EVERYONE

Athletic Lab South Wake offers private training in both traditional punch card as well as fixed-cost monthly options. Punch card options offer flexibility and value. Fixed-cost monthly options provide the opportunity for a lower up-front investment and the potential for lower cost-per-session for those who have regular schedules. Contact us for information about our Punch Card and Fixed-cost Monthly Options.

YOU DESERVE IT…

BECAUSE YOUR BEST IS IN FRONT OF YOU